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10 MINUTE SOLUTION, PILATES

10 MINUTE SOLUTION, PILATES

Our Price: $ 21.59
Availability: Usually ships within 48 hours.  
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Format:  DVD
Rating:  Not Rated
Studio: Anchor Bay Entertainment
Runtime: 56 Minutes
Description

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.
Note
DVD Features: Region (unknown) Keep Case Full Frame - 1.33

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